What is Judo?
What is Judo?
Judo (柔道, jūdō, meaning "gentle way") is a modern Japanese martial art, a combat sport, and an Olympic sport created by Jigoro Kano in 1882. It emphasizes using an opponent's force against them, focusing on throws, pins, joint locks, and chokes.
Key Principles
- Maximum Efficiency with Minimum Effort: Using the least amount of physical strength to achieve the goal.
- Mutual Welfare and Benefit: Training benefits both the practitioner and society.
Getting Started
To begin judo, find a local dojo and wear a judogi (judo uniform). Practice regularly to build technique and spirit.
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